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The seniors Growing Older Living Dangerously (GOLD program) is a free program specifically for older adults.
Now oganised by Active Launceston, the program provides active recreation combined with social interaction.
The program is based on a Brisbane City Council initiative. It includes sessions such as tai chi, swimming, aqua aerobics, yoga, archery, dancing, sailing, kayaking, pilates, fit for life, weight training and RPM.
For further information about this year's GOLD program please call Lucy Marshall on (03) 6324 4047.
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