Active Armchairs 2024

Next date: Wednesday, 06 March 2024 | 11:00 AM to 11:45 AM

Active Launceston.png

Get healthy in 2024 with Active Launceston & the City of Launceston 

Active Launceston’s mission is to mobilise the community to increase their participation in physical activity by; filling gaps in provision, creating pathways, reducing barriers and targeting those with the highest need.

Active Armchairs (Gentle Exercise)

  • What: Low impact activities designed for those who are currently doing little or no physical activity.  Active Armchairs is based around exercises that are so easy they can be done in your armchair at home.
  • When: Thursdays 8 February - 28 March
  • Time: 11.00am – 11.45am
  • Where:  Starting Point Neighbourhood House, 6 Prossers Forest Road, Ravenswood

 

Download the 2023 / 2024 program(PDF, 506KB)

How to register for Active Launceston

Returning or used ‘I’m In’ before?

  • Log into ‘I’m In’ to choose the Active Launceston session(s) you wish to attend and then bring your phone along to each one. 

First timers

  1. Fill in your details just ONCE by downloading and registering on the “I’m In by Healthy Tasmania” phone app available on iOS and Android. Remember if you already have used I’m In, please log in rather than create a new account. Once logged in, select the sessions you wish to attend by going to the Active Launceston project and program(s) you want to come to. Then simply bring your phone along to each session. We’ll show you the rest! OR
  2. Register online at https://iminconnect.com/Registration for individual events OR
  3. Complete a paper based form at the session

Can children join in?

Please note that all the listed programs are designed for adults however children may participate at their parents'/guardians’ discretion.

Please consider your child's ability to engage physically and socially with the group.

All children must be accompanied by parent or support personnel.

What if it is raining or the weather is poor?

Please note, there will always be an instructor at all Active Launceston sessions.

If the instructor feels that the weather won't compromise the safety of the participants, they will continue to deliver the session. For example, there will sometimes be a covered area such as a rotunda or an indoor space available so the instructors can adapt to the weather.

We recommend bringing warm, and if possible, wet weather clothing to ongoing sessions just in case.

COVID-19 stuff

To ensure the safety of yourself and others, please visit www.coronavirus.tas.gov.au for up-to-date guidelines and recommendations.

 

Move more, live more with Active Launceston! www.activelaunceston.com.auFacebook or Instagram

Active Launceston poster image displaying supporting partners logos: City of Launceston, Northern Suburbs Community Centre Inc., Neighbourhood Houses Ravenswood,, Healthy Tasmania.

 

Content provided by Active Launceston.

When

  • Wednesday, 14 February 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 21 February 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 28 February 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 06 March 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 13 March 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 20 March 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 27 March 2024 | 11:00 AM - 11:45 AM

Location

Starting Point Neighbourhood House, 6 Prossers Forest Road, Ravenswood, 7248, View Map

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This event occurs every 1 week(s) on Wednesday for 4 times.